What is Glutathione
What does Glutathione do in our body? Formulations that contain Vitamin C and other antioxidants like Alpha Lipoic Acid and grape seed extract may result in fairer and healthier skin. It also helps delay skin aging and lightens skin complexion but the primary job of Glutathione is to dispose waste and toxins in the body.
FIT AND FAB THIS SUMMER
FIT AND FAB THIS SUMMER We all want a good health and stay fit this summer season. Some people find it hard to become fit and healthy here are some tips to remember to be fit and fab this summer: Get enough sleep Sleep 8 hours a day will give your body enough time to [...]
Prevent Varicose Veins
Those blue and bulging veins, which usually appear in the legs, can take the pleasure out of wearing skirts and shorts. Varicose veins result when tiny one-way valves in our vessels allow the blood to seep backwards. Generally varicose veins are a cosmetic problem rather than a health threat. In some cases they cause pain [...]
Selenium VS Colds And Flu Virus
Getting adequate selenium in your diet or from your multivitamin could help you and everyone around you stay healthier this cold-and-flu-season. In lab studies, researchers at the University of North Carolina found that when viruses pass through bodies deficient in selenium, they can mutate into more damaging forms. Nutritional deficiencies can help transform a virus [...]
Appetite thrill
Loosing control over a plate of chocolate cake, you may need more good times, not more willpower. A new study suggests that dopamine, a neurochemical that help regulate mood and appetite, may be deficient in obese people, leading them to overeat to boost their spirits. Researchers aren’t sure if overeaters are born with fewer dopamine [...]
Tips for savvy eaters
* Take bite-size whole grain shredded wheat when you travel. Whole grain eaters suffer less diabetes, cancer, heart disease, and stroke. But when you’re on the road, whole grain vanish! Take plastic bowls and spoons. Great bedtime nosh! * Relax-after a year in your pantry, tomato juice and spaghetti sauce lose none of their cancer-fighter [...]
Staying Safe Under The Sun
We all know the bad effects of too much exposure under the heat of the sun and most people think that with a rainy season, there is no need to worry about overexposure to the sun. The fact is, the sun is still there but we just don’t see it. It still gives harmful UV [...]